Guest Article by Curtis Fisher

**Printable artwork available from** **SND Printables**

When it comes to what to focus on when upgrading your home, aesthetics usually come to mind. However, many people are now looking at revamping their homes so that they are not only outwardly appealing but practical too in terms of adding features that benefit their health as well. Here are just a few examples of popular home upgrades that make life easier and healthier!

The Bedroom

The bedroom is one of those areas that certainly deserves extra special attention because it is the primary place we use to get the rest and rejuvenation we need. Depending on what you find relaxing, there are a few essentials that every bedroom needs to make it more sleep worthy. These include investing in airy cotton sheets, making sure your pillows are the right height (depending on the position that you sleep in), and making sure the temperature in your room is just right so that you don't toss and turn all night, etc. Furthermore, you'll ideally want to have darker curtains that shut out the light at night so that you can rest properly without any interference from the moonlight shining in.

**Artwork by** **Susan Newberry Designs**

The Office

If you work from home, then you'll want an office space that is as calming as it is conducive to productivity. Of course, for a space to be the epitome of calmness and peacefulness, you'll need to clear away any clutter that could be cramping your space. Next, you'll want to concentrate on the decor. For example, choose wallpaper you peel the backing off of and stick right to the wall. It's all you need to do to create the look you're going for quickly and easily.

Furthermore, it's just as easy to change your mind if you feel like you've made a mistake, as all you need to do is peel it off and apply it elsewhere. Then you can concentrate on installing the proper lighting in your office space; blue light is recommended for when you need to focus on the task at hand. Of course, nothing beats the benefits of natural sunlight, so the more of this you let in, the better. And of course, letting in plenty of fresh air is excellent for focus and concentration too.

The Garden

As far as the exterior of your house goes, your garden is also one of the areas that is worthwhile concentrating on, as this is usually the nearest place you can escape to if you need to take a breather. Again, it's about creating an environment where you can truly relax. For example, you may wish to focus on the landscaping in your garden if you feel like it could use a bit of personality. Or perhaps you've developed a passion for birdwatching. Then setting up a birdbath or two or a bird feeder could be the perfect invitation to invite unique and interesting varieties of birds to pay a visit to your home.

Artwork

Adding artwork to your space brings life to your rooms. Art is a way of expressing your personality in your home. To get more ideas for decorating with art, click here. Today there are many different types of artwork to select from including prints and canvases and at just about every price point imaginable.

Visit Susan Newberry Designs, where you can find beautiful artwork for your home.

Get Help

If home decor and DIY projects aren't really your forte, then there is always the option of going the professional route. For example, landscapers can be really helpful, as outdoor design usually requires a certain level of expertise. Or perhaps you need to get an electrician to install the lighting you need quickly and efficiently. If you’re stuck on where to look for these talented individuals, all you need to do is go online and search away. Of course, choose wisely if you don't want to be disappointed. Testimonials are an excellent way to gauge their service levels, as is word of mouth; so don't be shy to ask for recommendations if you're still uncertain about whom to choose.

Upgrading your home is a necessary step that you should take if you feel that your mental and overall health need a boost. And the best part about it is that it can all be done at your leisure in the place you feel most comfortable - home sweet home!

About the Author

Curtis Fisher created Tradesbright.org to highlight the stories of tradesmen and women who have raised the bar by going above and beyond to help a fellow neighbor, community member, or someone they happened across while on the job. Big or small, the acts of kindness deserve to be recognized!"

If you would like to write a guest article for Susan Newberry Designs, feel free to contact us.

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Five Easy and Healthy Home Upgrades